EXPANSION

A Transformational Retreat for Female Leaders

An intimate Sacred Space for Women of Colour Who Hold Space for Others

VILA SECA, NORTHERN PORTUGAL

September 12 – 17, 2025

You pour so much of yourself into others—guiding, supporting, and holding space for healing. But when was the last time you allowed yourself to receive?

EXPANSION is your invitation to step back, reconnect with your essence, and fill your own cup.

Set in the lush embrace of Vila Seca, Northern Portugal, this five-night retreat offers deep restoration, soul-nourishing practices, and the chance to release what no longer serves you.

Surrounded by rolling hills, whispering trees, and fresh ocean air, you will be seen, heard, and held.

This is your moment to expand into the next level of yourself.

The land is beautiful in its untamed wildness.


The smell of the vast eucalyptus and pine trees fill the fresh air.


The nourishing food comes from the land.


The distant mountains nestle us in, holding us with such strength.


The nearby tranquil lakes are, pecaful and calm.


The sun is bright and steady, soothing and healing.

In this place, we literally cannot help but have deep 

nourishment soaked all the way to the centre of our beings.


In this place, we literally cannot help but

relax our entire nervous systems, and put down all the doing.


In this place, we literally cannot help but find

create deep connection and expansion with one another, creating lifelong friendships.

A carefully curated experience designed to guide you forward to embrace your fullest expansion:

What Awaits You:

✔️Healing Heart Workshops – Release, heal, and reconnect through guided group sessions

✔️Locally Grown, All-Inclusive Cuisine – Nourish your body with fresh, plant based meals

✔️Excursions to Aveiro & Serra da Estrela – Immerse in Portugal’s breathtaking landscapes

✔️Sacred Circle Practice – Be witnessed in your truth within a safe and supportive environment

✔️Self-Reflection & Deep Meditation – Journey inward and rediscover your inner wisdom

✔️Quantum Flow & Expansion Codes Workshop – Unlock your next level of being

✔️Artistically inspired accomodation – beautifully designed shared living spaces created to hold intimate groups in warmth, creativity & calm

✔️Hot Tub & Nature Immersion – Rest, reset, and restore in Portugal’s tranquil surroundings

What's not included

✔️Airport transfers, flights to and from Porto airport, alcohol, and Non-excursion transport not included.

Sample Day

9:00 am – 9.30 am Quantum Flow Movement & Meditation

10.30 am – 11:45 am Wholesome local brunch

12:00 am – 1:30 pm Healing Heart Circle

1:30 pm – 3:00 pm

Self Reflection/Relaxation

3:30 pm – 4:00 pm

Light Bites

4:30 – 6:00 pm Group Alignment session

7 pm - Nourishing evening meal

Meet Abi Osho

An experienced Personal Storytelling & Leadership Coach, Author, workshop facilitator, speaker, and BAFTA award-winning retreat creator.

Abi’s gift is creating safe spaces for women to heal the wounds, release the old unhelpful stories, and reconnect with the highest version of themselves.

Abi has personally been to Portugal and prepared all of the above for you to immerse yourself in this incredible cultural experience.

The Lead Retreat facilitator in the BAFTA award-winning Channel 5 documentary "White Nanny Black Child" .Now showing on Netflix.

What Women Are Saying

If you’re ready to release, expand, and realign with your truest self, this is your time.

SEPTEMBER 12 – 17, 2025

Spaces are limited—this retreat is intentionally intimate to allow for deep transformation.

Pay in full single room - £1,577 SOLD OUT
Pay in full shared room -£1,133

Payment plan x5 installments ending July 31st

Single room - £348 per month SOLD OUT
Twin room - £249 per month

Have more questions about the retreat?

This is a low -cost investment, created for a small group of women who are of service to others. I invite you to have a brief conversation with me so that we can connect and explore the possibility of a life-changing adventure together!

Click to book a free call with me!

Join my email newsletter!